I'm finally getting a little of my spark back this week. I've really been feeling okay, just a bit sluggish and bloaty and blah. This week I'm not sure if I'm generally feeling more energetic, if I'm just adjusting to the other feelings, adjusting to being back to work, or just made up my mind to be more energetic, but either way. It's here.
Last night after dinner Nut Jo and I walked to the park (quickly!).
Tonight I got home from work and popped in one of my good ol' pregnancy workout DVD's and did some salsa dancing. I feel better just having moved a little.
I have to keep reminding myself that exercise makes me feel better. Always has.
No comments:
Post a Comment